Question: Who is the intended audience?
Answer: This book offers self-empowerment and loving self-leadership skills to anyone who is in a constant battle with their weight, who feels trapped in food and weight patterns they cannot change, and is ready to master the secrets to lifelong weight loss success.

Q: What is the book about?
A: Building success around food and weight requires an entirely new way of believing, thinking, and acting. Body Redesign shows how to call a truce with your self, body, and food, and then structure a brand new life. This goal-setting workbook leads to the unfolding evolution of who you want to be, living the life you deserve to live.

Q: Why are you the best person to write this book?
A: As a Registered Dietitian (RD), a Certified Master Practitioner of Neuro-Linguistic Programming (NLP), Focusing Guide, and intuitive energy healer I am uniquely qualified to share my experience helping people achieve lasting weight loss success. For the past twenty years I have dedicated my professional life to empowering individuals with new vision and innovated healing strategies.

Q: How is this book different from other books on this topic?
A: Body Redesign is a one of a kind workbook that illustrates how to use positive motivational techniques, leading-edge emotional transformation, cognitive thought skills, success achieving strategies, and the power of self-love to create weight loss success. Body Redesign shows you how to call a truce with your self, body, and food, and then structure a brand new life.

Q: Is there anything else we should know about this book?
A: Discover the secrets to losing weight, staying slim, and falling in love with your life all over again! Body Redesign is a step-by-step goal-setting guide that shows you how to look amazing and feel amazing, have endless energy for life, lose the pounds you want to lose, and stay positive energized and powerful.

Body Redesign: Goal Setting Secrets for a Thinner, Happier You
Dr. Annette Colby, RD
ISBN: 978–1–934812–075
Brown Books Publishing Group
Self Help / Mind Body Spirit
http://www.annettecolby.com/bodyredesign.shtml

Question: Who is the intended audience?
Answer: If you answer yes to any of these questions, Your Highest Potential is the book for you!

• Is the impact of your past directing your future?
• Have you developed patterns of behavior that are difficult to break?
• Are you struggling with emotional eating or unsuccessful weight loss?
• Are you tired of feeling stressed, worried, overwhelmed, or depressed?
• Do you want to take your life to the next level but you have been unable to take the steps to make that happen?
• Are you feeling frustrated and confused about what you want and how to move forward?
• Do you feel stuck because you know what you need to do and you just don’t do it?
• Do you want to feel happier and make a difference in the world?

Q: What is the book about?
A: Packed with life lessons never taught in school, this enlightening guide illustrates how to deliberately shape your own destiny by releasing the weight of the past, and growing new beliefs and behavior patterns that propel you into the life of your dreams!

Q: Why are you the best person to write this book?
A: That’s a great question! As an expert in personal growth and emotional well-being, I have over two decades of education, knowledge and experience showing people how to create emotional joy, enjoy their bodies, and get excited about being alive. My purpose is to illuminate how to transform difficult emotions, move from depression to joy, love living in a body, and create a fulfilling life.

Q: How is this book different from other books on this topic?
A: This empowering book illustrates that is unnecessary to dredge up old memories or relive emotional pain. However, an unhappy life serves an important function – it brings awareness to where people believe themselves to be helpless, hopeless, unsafe, flawed, or unlovable. Emotional and physical pain is a wake-up call to pay attention to self-limiting beliefs and to value the communication – no matter how painful the message is. With awareness, the life journey can continue forward to identify personally important goals, discover new possibilities, and remove barriers to success.

Q: Is there anything else we should know about this book?
A: Discover Your Highest Potential and live a life of true personal creativity and heartfelt riches! You will emerge from this book a more peaceful and inspired person. If you jump in, I personally guarantee that knowing you have the power to take charge of your life will put you back on the path to a meaningful and fulfilling life.

Your Highest Potential: The New Psychology of Understanding and Working with Self

Annette Colby, PhD

ISBN: 978–1933285–93–1

$14.95

Mind Body Spirit / Self Help

www.YourHighestPotential.com