Archive for the 'Body Mind Spirit' Category

The No Nonsense Approach To A Successful Life, By Jean Daniel François, M.D.

Posted by Dan Janal, Your Fearless PR LEADER | July 8th, 2008

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Question: Who is the intended Audience?
Answer: This book is a very valuable tool for anyone who wants to improve his or her life and act responsibly to make changes happen.

It provides the essentials for every aspect of life, be it personal health, finance, love, aging, family, youth, interpersonal relationships, spirituality. etc. Women and minorities can also find the book very helpful.

It is a compact, easy-to- read, self help for anyone who is tired of the status quo and wants to engage on the road towards a meaningful life.

Q: What is the book about?
A: It is about stopping the restless “rat race,” taking inventory of one’s life, defining one’s life purpose, identifying the steps to be taken and engaging oneself on the road to make it.

The book encourages a positive mind set with no-frills, no fake promises, and no excuses. It emphasizes that there is no “miracle cure” towards success, but one steady constant that is oneself. The reader is embarked on a journey to improve not only his or her life but also his or her surroundings. It provides the basic necessities for reaching one’s goals. Success is not compartmentalized, not limited to one demographic. The book leads to holistic success. It is hard not to find a chapter or several chapters that apply to the reader.

Q: Why are you the best person to write this book?
A: Born in one of the poorest countries in the western hemisphere, the author came into the USA with “a small suitcase and a head full of dreams”. He has a BS in management, a Bachelors in Theology, a Masters in Economy and a Doctorate in Medicine. He has been a practicing neurologist for over 10 years and the spiritual leader of a community based church for 15 years. Through it all, he has experienced and dealt with people with grief, suffering, rejection, loss, emotional disturbance, physical illnesses, discrimination and abuses. This book is the result of many years of real life study and experiences to see what works and what does not work.

Q: How is this book different from other books on this topic?
A: This book takes a revolutionary approach to the word success. As a neurologist, the author believes everyone was born to succeed. So he wants to change the mind to endure the road for success as a life time commitment. Then he points out the actions needed to set a solid foundation for success in the key areas of one’s life. The book allows room for anyone to find fuel, preparation and guidelines to full personal accomplishment by getting rid of all excuses and myths of why one cannot make it.

Q: Is there anything else we should know about this book?
A: The biggest challenge in one’s life is to overcome the myths, misconceptions and limits set by the society. The biggest handicap to success is one self. Once the mind set is freed from the negative ideas, the fears of failing, then everyone can change the old approach, adopt a positive attitude and embrace changes that can have a positive impact in one’s life.

The No Nonsense Approach to a Successful Life is a great book for people to live by!

Contact : Jean Daniel François, M.D. P.O. Box 360543, Brooklyn, NY 11236
Phone: 718-531-6100; Cell: 718-534-8951
Jfranc6704@aol.com
Web site: www.successfullife.us

Mindfulness And The Art Of Choice: Transform Your Life, By Karen H. Sherman, Ph.D.

Posted by Dan Janal, Your Fearless PR LEADER | June 23rd, 2008

Pitch reporters with our up-to-date media databases:

Question: Who is the intended audience?
Answer: This book is intended for anyone who realizes that their life is not bringing them the joy and satisfaction desired. Though it is likely to appeal to those at midlife who are questioning the meaning of their lives, it is truly applicable to anyone who is self-reflective.

Q: What is the book about?
A: Each person is entitled to have “the good life.” Most don’t experience this because they are caught up in reacting and continually recycling old patterns that keep them stuck and emotionally frozen. By practicing the simple tools in this book, the reader will learn how to live mindfully and create a great life.

Q: Why are you the best person to write this book?
A: Not only am I a psychologist in private practice, but I have had a personal journey that was quite difficult. From my own life, I realized that one does not have to be a prisoner to their past. The tools in this book are ones I’ve used — to help myself and others. Old knee-jerk reactions can be changed and emotional wounds can be healed. I lived it and I teach it and know what works.

Q: How is this book different from other books on this topic?
A: You need to do more than just talk in order to make changes that will really last. Talking gives you understanding. The tools in this book enable you to work with the raw feelings and heal them.

Q: Is there anything else we should know about this book?
A: You can change the way you have been doing things — even the things that have been automatic. The feedback from others has been overwhelmingly positive because it works.

Body Redesign: Goal Setting Secrets For A Thinner, Happier You, By Dr. Annette Colby, RD

Posted by Dan Janal, Your Fearless PR LEADER | June 6th, 2008

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Question: Who is the intended audience?
Answer: This book offers self-empowerment and loving self-leadership skills to anyone who is in a constant battle with their weight, who feels trapped in food and weight patterns they cannot change, and is ready to master the secrets to lifelong weight loss success.

Q: What is the book about?
A: Building success around food and weight requires an entirely new way of believing, thinking, and acting. Body Redesign shows how to call a truce with your self, body, and food, and then structure a brand new life. This goal-setting workbook leads to the unfolding evolution of who you want to be, living the life you deserve to live.

Q: Why are you the best person to write this book?
A: As a Registered Dietitian (RD), a Certified Master Practitioner of Neuro-Linguistic Programming (NLP), Focusing Guide, and intuitive energy healer I am uniquely qualified to share my experience helping people achieve lasting weight loss success. For the past twenty years I have dedicated my professional life to empowering individuals with new vision and innovated healing strategies.

Q: How is this book different from other books on this topic?
A: Body Redesign is a one of a kind workbook that illustrates how to use positive motivational techniques, leading-edge emotional transformation, cognitive thought skills, success achieving strategies, and the power of self-love to create weight loss success. Body Redesign shows you how to call a truce with your self, body, and food, and then structure a brand new life.

Q: Is there anything else we should know about this book?

A: Discover the secrets to losing weight, staying slim, and falling in love with your life all over again! Body Redesign is a step-by-step goal-setting guide that shows you how to look amazing and feel amazing, have endless energy for life, lose the pounds you want to lose, and stay positive energized and powerful.

Body Redesign: Goal Setting Secrets for a Thinner, Happier You
Dr. Annette Colby, RD
ISBN: 978–1–934812–075
Brown Books Publishing Group
Self Help / Mind Body Spirit
http://www.annettecolby.com/bodyredesign.shtml

Your Highest Potential: The New Psychology Of Understanding And Working With Self, By Annette Colby, PhD

Posted by Dan Janal, Your Fearless PR LEADER | June 5th, 2008

Pitch reporters with our up-to-date media databases:

Question: Who is the intended audience?
Answer: If you answer yes to any of these questions, Your Highest Potential is the book for you!

• Is the impact of your past directing your future?
• Have you developed patterns of behavior that are difficult to break?
• Are you struggling with emotional eating or unsuccessful weight loss?
• Are you tired of feeling stressed, worried, overwhelmed, or depressed?
• Do you want to take your life to the next level but you have been unable to take the steps to make that happen?
• Are you feeling frustrated and confused about what you want and how to move forward?
• Do you feel stuck because you know what you need to do and you just don’t do it?
• Do you want to feel happier and make a difference in the world?

Q: What is the book about?
A: Packed with life lessons never taught in school, this enlightening guide illustrates how to deliberately shape your own destiny by releasing the weight of the past, and growing new beliefs and behavior patterns that propel you into the life of your dreams!

Q: Why are you the best person to write this book?
A: That’s a great question! As an expert in personal growth and emotional well-being, I have over two decades of education, knowledge and experience showing people how to create emotional joy, enjoy their bodies, and get excited about being alive. My purpose is to illuminate how to transform difficult emotions, move from depression to joy, love living in a body, and create a fulfilling life.

Q: How is this book different from other books on this topic?
A: This empowering book illustrates that is unnecessary to dredge up old memories or relive emotional pain. However, an unhappy life serves an important function – it brings awareness to where people believe themselves to be helpless, hopeless, unsafe, flawed, or unlovable. Emotional and physical pain is a wake-up call to pay attention to self-limiting beliefs and to value the communication – no matter how painful the message is. With awareness, the life journey can continue forward to identify personally important goals, discover new possibilities, and remove barriers to success.

Q: Is there anything else we should know about this book?
A: Discover Your Highest Potential and live a life of true personal creativity and heartfelt riches! You will emerge from this book a more peaceful and inspired person. If you jump in, I personally guarantee that knowing you have the power to take charge of your life will put you back on the path to a meaningful and fulfilling life.

Your Highest Potential: The New Psychology of Understanding and Working with Self

Annette Colby, PhD

ISBN: 978–1933285–93–1

$14.95

Mind Body Spirit / Self Help

www.YourHighestPotential.com